Try our Brussels sprout recipes that partner these tiny brassicas with cauliflower rice. Like miniature versions of the common cabbage, they grow on large stalks and have a sweet, nutty flavour.
Lahori Brussel Sprouts
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Try our Brussels sprout recipes that partner these tiny brassicas with cauliflower rice. Like miniature versions of the common cabbage, they grow on large stalks and have a sweet, nutty flavour.
Ingredients
-
1 tablespoon Lahori Spice Blend
- 200g brussel sprouts - halved
- 240g cannellini beans
- 200g green beans
- 1 tablespoon oil
- Fresh mint to garnish - freshly chopped
Directions
- Heat oil in pan and add the Lahori Spice blend. Gently fry for approx.1 minute. Add the sliced sprouts and stir on medium heat. Allow to cook for 5 minutes.
- Add the cannellini beans and green beans, cook for another 5 minutes, caramelising the sprouts. Place the lid on the pan, reduce heat and allow to steam through for 5 minutes.
- Sprinkle with finely chopped mint before serving and serve with cauliflower rice.
Recipe Video
Recipe Note
This dish compliments cauliflower rice very nicely, but try this with pilau or boiled rice too!